Helping people rediscover their confidence and best selves comes naturally to Jenna. Her warmth, compassion, humor, transparency, and enthusiasm allow her to easily establish and maintain a strong rapport with her clients.
Jenna can be best described as nonjudgmental and sincere, which helps to foster a safe and relaxed atmosphere for her clients where they can explore and reach their goals. Jenna honors the balance between acceptance and change and reflects this core value in her therapeutic relationships. Jenna recognizes the importance of her clients’ autonomy and provides support while they encounter life’s inevitable challenges.
Jenna believes in the importance of aligning the mind, body, and soul. Her eclectic approach incorporates modalities such as psychoanalytic, CBT, DBT, holistic therapy and mindfulness.
Jenna enjoys working with various populations as she is passionate about helping people reach their highest potential. Jenna has experience working with those who struggle with anxiety, depression, anger, trauma, life adjustments/transitions, addiction, and ADHD.
Jenna Knoll
LMHC